Friday’s WOD

Buy In:
3 x 3 Deadlifts @ 80%

WOD: GME
40 Deadlifts (135/95)
35 KB Swings (53/35)
30 Back Squats
25 KB Swings
20 Deadlifts
15 KB Swings
10 Back Squats

Cash Out:
Pick Your Pain Mobility

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