Thursday’s WOD

Buy In:
1 Snatch Balance + 3 OHS (5 sets increase weight)

WOD: GME
2 Rounds
10 OHS (135/95)
10 Box Jumps
Rest 1 min

2 Rounds
12 OHS (115/75)
12 Box Jumps
Rest 1 min

2 Rounds
14 OHS (95/65)
14 Box Jumps

Cash Out:
100 Mason Twists (20/14)
Rest 1 min
75 Mason Twists
Rest 30 sec
50 Mason Twists

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