6/23/2018 – Saturday’s WOD

CrossFit Praus – CrossFit

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Metcon (No Measure)

8 MIN AMRAP

21 -15-9

Hand Stand Push Ups

Power Clean

8 Min AMRAP

21-15-9

Pistols

Power Snatch

8 MIN AMRAP

21-15-9

Deadlift

Box Jumps