01/25/2020 – Saturday’s WOD

Misty WallinWOD

CrossFit Praus – CrossFit

View Public Whiteboard

Metcon (No Measure)

AMRAP 25

1985 Meter Row Buy in (4962 M bike)

35 Double Unders

35 Deadlifts

35 Situps

35 Burpees

35 Dumbell Push Press

35 V-ups

35 Airsquats

35 Alternating Dumbell Snatches