Hotshots 19! – CrossFit Praus

Hotshots 19!

What better WOD for Date Night than Hotshots 19!! Let’s honor these amazing men by pushing past our preconceived limits!!

“Hotshots 19”

30 Air Squats
19 Power Cleans (135/95)
7 Strict Pull-ups
400m run

6 Rounds

This will be capped at 40 minutes…so lets give it our best “shot”