Monday’s WOD

Buy In:
Down & Back (coach’s choice)

Wendler: Back squat

WOD:
30 Box Jumps (24/20)
30 Goodmornings (75/55)
3 Strict Toes 2 Bar
30 Lateral Bar Hops
30 Ball Slams (20/14)
3 Strict Toes 2 Bar
30 Kettlebell Swings (53/35)
30 Goblet Squats
3 Strict Toes 2 Bar
330 Singles

Cash Out:
Tabata Push-ups