Buy In:
5×5 OHS E2M
WOD:
5 OHS (165/115)
10 Bar over burpees
20 Double Unders
5 Rounds
Cash Out:
3×10 GHD Sit-ups & Back Extension
Buy In:
5×5 OHS E2M
WOD:
5 OHS (165/115)
10 Bar over burpees
20 Double Unders
5 Rounds
Cash Out:
3×10 GHD Sit-ups & Back Extension