Buy In:
Snatch Skill Work
WOD: PMS
Under a 10 minute running clock:
Find 1RM Hang Snatch, then load bar with 65% of that max
Clock continues until 20:00 with an AMRAP of
6 Snatches
8 Bar Facing Burpees
10 Pistols
Cash Out:
5 Rounds of Rolling 100’s