Buy In:
EMOM 10 min
Odd – 7 DL (185/125)
Even – 7 HSPU
WOD:
8min AMRAP
8 Rollouts (185/125)
8 Bar Over Burpees
Cash Out:
50 Half Moons
In case you missed the earlier announcement…we’ve moved the Christmas party to Saturday night!! 12 Days of Christmas from 6:30-7:30ish, with our annual Christmas party to follow! Bring the whole family, a dish to share and a white elephant gift…can’t wait!