“Barbara”
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Air Squats
5 Rounds
3 minutes rest between rounds
(40 min time cap)
Cash Out:
Roll Out!!
“Barbara”
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Air Squats
5 Rounds
3 minutes rest between rounds
(40 min time cap)
Cash Out:
Roll Out!!