Wednesday’s WOD

Buy In:
25 Muscle Up Transitions or
3 MU OTM 5 Rounds

WOD:
Open 11.6
AMRepsAP in 7min
3 Thrusters (100/65)
3 C2B Pull-ups
6 Thrusters
6 C2B Pull-ups
9 Thrusters
9 C2B Pull-ups
12 Thrusters
12 C2B Pull-ups
15 Thrusters
15 C2B Pull-ups
18, 21, 24, 27…

Cash Out:
3 Thrusters (135/95) OTM
5 Rounds

Plans for Friday are finalized!! Come celebrate our 2 year anniversary with us at the box from 7:30-?? Street clothes, potluck, cornhole, cards/games, music and some of your favorite people! Don’t miss it!