Buy In:
Wendler Strict Press
WOD:
“Isabel”
30 Snatches (135/95)
Cash Out:
10 Mason Twists
10 V-ups
10 Sit-ups
10 Hollow Rocks
4 Rounds
We now have 4:30 childcare MWF!!
Buy In:
Wendler Strict Press
WOD:
“Isabel”
30 Snatches (135/95)
Cash Out:
10 Mason Twists
10 V-ups
10 Sit-ups
10 Hollow Rocks
4 Rounds
We now have 4:30 childcare MWF!!