Friday’s WOD

Buy In:
5 x 2 Jerks (80%)

WOD:
30 Deadlifts (225/155)
25 HSPU
20 Deadlifts
15 HSPU
10 Deadlifts
5 HSPU

Cash Out:
3 x 10 GHD Sit-ups
Back Ext.

Can’t wait to celebrate with everyone tomorrow night! ┬áSee you at 7:30!