Haha

CrossFit Praus – Open Gym

View Public Whiteboard

Metcon (Time)

For time:

100 DUs

30x FR walking lunges

30x GHD Sit-ups

30x FR walking Lunges

30x T2B

30x FR Walking Lunges

30x AbMat Sit-ups

30x FR walking Lunges

50 Cal Bike