CrossFit Praus – CrossFit
Metcon (AMRAP – Rounds and Reps)
AMRAP 20 minutes
80 Pushups
80 Partner Situps
80 Air Squats
80 Pullups
80 KBS
80 Deadlifts
40 Burpees
AMRAP 20 minutes
80 Pushups
80 Partner Situps
80 Air Squats
80 Pullups
80 KBS
80 Deadlifts
40 Burpees