Warm-up:
5-4 Tall Clean
5-4 Front Squat
5-4 Clean
5-4 Tall Jerk from Toes
5-4 Split Jerk
After each set, row 15 strokes (5 Legs Only, 5 Legs + Body, 5 Full Stroke)
Strength:
Clean & Jerk 75%x1x5
Partner WOD:
3 Rounds, each for time:
6 Clean & Jerks, 185#/125#
30 Calorie Row
Rest while partner(s) work