Buy In:
5 Wallball Shots EMOM 10 Rounds
(Target = Above the Word)
WOD:
20 Box Jumps
16 Half Moons
12 Pull-ups
12 Min AMRAP
Cash Out:
20 Toes to Bar
(Substitute K2E if necessary)
Nice work on the pavement today everyone!!
Buy In:
5 Wallball Shots EMOM 10 Rounds
(Target = Above the Word)
WOD:
20 Box Jumps
16 Half Moons
12 Pull-ups
12 Min AMRAP
Cash Out:
20 Toes to Bar
(Substitute K2E if necessary)
Nice work on the pavement today everyone!!