Buy In:
10 KB Swings EMOM for 10 min
WOD: GME
12 to 2 (by 2’s)
HSPU’s
Farmer Lunges (53/35)
Cash Out:
10 Russian KB Swings EMOM for 10 min
(Heavier than Buy-In if possible)
Buy In:
10 KB Swings EMOM for 10 min
WOD: GME
12 to 2 (by 2’s)
HSPU’s
Farmer Lunges (53/35)
Cash Out:
10 Russian KB Swings EMOM for 10 min
(Heavier than Buy-In if possible)