Tuesday’s WOD

Buy In:
5×2 Deadlifts at 70-80%

WOD: OME
50 Deadlifts (95/65)
45 Shoulder to Over Head
40 Back Squats
35 Toes to Bar
30 Pull-ups
25 Hang Power Snatches
20 Over Head Squats
15 Burpees
400m Run

Cash Out:
3×10 GHD Sit-ups & Back Extensions