Buy In:
10 Goodmornings
8 Bootstrappers
6 Inch worms
2 Rounds
Wendler: Strict Press
WOD:
“DT”
12 Deadlifts (155/105)
9 Hang Power Cleans
6 Push Jerks
5 Rounds
Cash Out:
Mobility
Buy In:
10 Goodmornings
8 Bootstrappers
6 Inch worms
2 Rounds
Wendler: Strict Press
WOD:
“DT”
12 Deadlifts (155/105)
9 Hang Power Cleans
6 Push Jerks
5 Rounds
Cash Out:
Mobility