Monday’s WOD

Buy In:
3 Push Presses
3 Behind the neck Snatch Push Presses
EMOM for 7 Rounds

Even minutes Push Press
Odd minutes Behind the neck Snatch Push Presses

WOD:
10 HSPU
15 Shoot Thrus
20 Mason Twists

3 Rounds

Cash Out:
50 Air Squats for time