Thursday’s WOD – CrossFit Praus

Thursday’s WOD

Buy In:
3×5 Weighted Pull-ups/Dips

WOD:
1 High Hang Clean (65%)
1 Low Hang Clean
1 Full Clean
OTM 15 Rounds

Cash Out:
10 Tuck Jumps
10 Donkey Kicks
10 Jumping Squats
10 Grasshoppers
5min AMRAP