Tuesday’s WOD – CrossFit Praus

Tuesday’s WOD

Buy In:
24ft Hand Stand Side Step Facing Wall
Right and Left for 2 Rnds

WOD: GMS
30 Deadlifts (185/125)
30 Push-ups
20 Deadlifts
20 Push-ups
10 Deadlifts
10 Push-ups

Cash Out:
50 Goblet Squats