Buy In:
5 x 3 OHS (Increasing)
WOD: GME
“Nancy”
5 Rounds for Time
400m Run
15 OHS (95/65)
Cash Out:
5 x 5 Weighted Pull-ups
Buy In:
5 x 3 OHS (Increasing)
WOD: GME
“Nancy”
5 Rounds for Time
400m Run
15 OHS (95/65)
Cash Out:
5 x 5 Weighted Pull-ups